The Vault

Personal bests

10K

56:14

2013 · 9:03 /mi

10K3 finishes · best 56:14 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6865	56:14	9:03 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	24964	1:30:30	14:34 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	13608	1:03:59	10:18 /mi