Personal bests
Marathon
3:32:36
2019 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:47:18
November 13, 2021
- Place
- 943
- Pace
- 8:40 /mi
- 2019 VCU Health Richmond Marathon3:32:36
November 16, 2019
- Place
- 701
- Pace
- 8:07 /mi
- 2018 Anthem Richmond Marathon3:55:40
November 10, 2018
- Place
- 1269
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 943 | 3:47:18 | 8:40 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 701 | 3:32:36 | 8:07 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1269 | 3:55:40 | 8:59 /mi |