Personal bests
8K
49:01
2010 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k54:30
November 10, 2012
- Place
- 1896
- Pace
- 10:58 /mi
- 2010 HCA Va 8k49:01
November 13, 2010
- Place
- 1480
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 1896 | 54:30 | 10:58 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1480 | 49:01 | 9:52 /mi |