Personal bests
10K
54:47
2019 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:47
April 13, 2019
- Place
- 3140
- Pace
- 8:49 /mi
- 10K1:06:32
April 14, 2018
- Place
- 7685
- Pace
- 10:42 /mi
- 10K1:02:25
April 1, 2017
- Place
- 7326
- Pace
- 10:03 /mi
- 10K1:13:13
April 2, 2011
- Place
- 18980
- Pace
- 11:47 /mi
- 10K1:05:42
March 28, 2009
- Place
- 12428
- Pace
- 10:34 /mi
- 10K1:15:10
April 5, 2008
- Place
- 15064
- Pace
- 12:06 /mi
- 10K1:24:32
March 31, 2007
- Place
- 14724
- Pace
- 13:36 /mi