ARNEICA WARD

2 races in the archive

Personal bests

10K

1:43:12

2019 · 16:37 /mi

Progression

10K2 finishes · best 1:43:12 in 2019 · latest 2:32:23 in 2022
1:40:002:13:20201920222019 10K — 1:43:121:43:122022 10K — 2:32:23

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4025:0033:20Start–5K5K–Finish2022 · Start to 5K · 31:57 /mi2022 · 5K to Finish · 17:06 /mi20222019 · Start to 5K · 17:26 /mi2019 · 5K to Finish · 15:47 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history