Personal bests
10K
46:37
2008 · 7:30 /mi
8K
41:07
2009 · 8:16 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 452 | 41:07 | 8:16 /mi |
| Apr 5, 2008 | 10K | 1223 | 46:37 | 7:30 /mi |
2 races in the archive
10K
46:37
2008 · 7:30 /mi
8K
41:07
2009 · 8:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 452 | 41:07 | 8:16 /mi |
| Apr 5, 2008 | 10K | 1223 | 46:37 | 7:30 /mi |