Personal bests
Marathon
3:38:32
2014 · 8:20 /mi
Half Marathon
1:32:47
2013 · 7:05 /mi
10K
42:58
2013 · 6:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon3:38:32
November 15, 2014
- Place
- 743
- Pace
- 8:20 /mi
- 2013 American Family Fitness Half Marathon1:32:47
November 16, 2013
- Place
- 203
- Pace
- 7:05 /mi
- 10K42:58
April 13, 2013
- Place
- 585
- Pace
- 6:55 /mi
- 10K48:08
March 31, 2012
- Place
- 2545
- Pace
- 7:45 /mi
- 10K49:23
April 5, 2008
- Place
- 2177
- Pace
- 7:57 /mi
- 10K55:49
March 31, 2007
- Place
- 5180
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 743 | 3:38:32 | 8:20 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 203 | 1:32:47 | 7:05 /mi |
| Apr 13, 2013 | 10K | 585 | 42:58 | 6:55 /mi |
| Mar 31, 2012 | 10K | 2545 | 48:08 | 7:45 /mi |
| Apr 5, 2008 | 10K | 2177 | 49:23 | 7:57 /mi |
| Mar 31, 2007 | 10K | 5180 | 55:49 | 8:59 /mi |