The Vault

Personal bests

10K

1:15:48

2003 · 12:12 /mi

10K2 finishes · best 1:15:48 in 2003 · latest 1:16:20 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8983	1:16:20	12:17 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5291	1:15:48	12:12 /mi