Personal bests
Marathon
3:31:46
2007 · 8:05 /mi
10K
1:10:47
2006 · 11:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon3:47:55
November 10, 2018
- Place
- 967
- Pace
- 8:42 /mi
- 2007 SunTrust Richmond Marathon3:31:46
November 10, 2007
- Place
- 500
- Pace
- 8:05 /mi
- 2006 SunTrust Richmond Marathon4:04:03
November 11, 2006
- Place
- 904
- Pace
- 9:18 /mi
- 10K1:10:47
April 1, 2006
- Place
- 9051
- Pace
- 11:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 967 | 3:47:55 | 8:42 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 500 | 3:31:46 | 8:05 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 904 | 4:04:03 | 9:18 /mi |
| Apr 1, 2006 | 10K | 9051 | 1:10:47 | 11:23 /mi |