Personal bests
Marathon
4:44:24
2013 · 10:51 /mi
Half Marathon
2:21:11
2011 · 10:46 /mi
10K
49:52
2019 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:52
April 13, 2019
- Place
- 1574
- Pace
- 8:02 /mi
- 10K51:56
April 14, 2018
- Place
- 1919
- Pace
- 8:21 /mi
- 2013 Anthem Richmond Marathon4:44:24
November 16, 2013
- Place
- 3165
- Pace
- 10:51 /mi
- 2011 McDonald's Half Marathon2:21:11
November 12, 2011
- Place
- 4734
- Pace
- 10:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1574 | 49:52 | 8:02 /mi |
| Apr 14, 2018 | 10K | 1919 | 51:56 | 8:21 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3165 | 4:44:24 | 10:51 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4734 | 2:21:11 | 10:46 /mi |