JOHN HEYSER

23 races in the archive

Personal bests

Half Marathon

1:46:53

2012 · 8:09 /mi

10K

44:45

2001 · 7:12 /mi

8K

33:54

2000 · 6:49 /mi

Progression

10K10 finishes · best 44:45 in 2001 · latest 56:10.1 in 2024
50:0020012003200520092010201220132015201920242001 10K — 44:4544:452003 10K — 48:542005 10K — 46:002009 10K — 51:232010 10K — 52:482012 10K — 47:182013 10K — 47:082015 10K — 51:302019 10K — 54:442024 10K — 56:10.1

Lower on the chart is faster — a line falling to the right means improvement.

8K12 finishes · best 33:54 in 2000 · latest 44:59 in 2023
33:2041:402000200120042005200820112014201520162018201920232000 2000 NTELOS 8K — 33:5433:542001 2001 NTELOS 8K — 34:572004 2004 NTELOS 8K — 35:542005 2005 NTELOS 8K — 34:352008 2008 NTELOS 8K — 38:442011 2011 HCA VA 8k — 38:192014 2014 HCA Va 8k — 38:222015 2015 HCA Va 8k — 38:542016 2016 VCU Health 8k — 40:172018 2018 VCU Health 8K — 43:352019 2019 Allianz Partners 8K — 44:042023 2023 VCU Health Richmond 8k — 44:59

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:409:009:20Start–5K5K–Finish2024 · Start to 5K · 8:47 /mi2024 · 5K to Finish · 9:18 /mi20242019 · Start to 5K · 8:55 /mi2019 · 5K to Finish · 8:42 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history