The Vault

Personal bests

10K

1:04:22

2003 · 10:22 /mi

10K5 finishes · best 1:04:22 in 2003 · latest 1:49:48 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	21782	1:49:48	17:40 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	19309	1:54:32	18:26 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11823	1:46:15	17:06 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8552	1:21:23	13:06 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3785	1:04:22	10:22 /mi