Personal bests
10K
1:00:05
2007 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:18:00
March 29, 2014
- Place
- 17782
- Pace
- 12:33 /mi
- 10K1:14:01
April 13, 2013
- Place
- 18049
- Pace
- 11:55 /mi
- 10K1:12:37
March 31, 2012
- Place
- 18932
- Pace
- 11:41 /mi
- 10K1:08:18
April 2, 2011
- Place
- 16454
- Pace
- 11:00 /mi
- 10K1:10:58
March 27, 2010
- Place
- 16962
- Pace
- 11:25 /mi
- 10K1:07:49
March 28, 2009
- Place
- 13454
- Pace
- 10:55 /mi
- 10K1:00:05
March 31, 2007
- Place
- 7558
- Pace
- 9:40 /mi