Personal bests
Marathon
4:28:09
2011 · 10:14 /mi
Half Marathon
2:12:25
2014 · 10:06 /mi
8K
48:43
2017 · 9:48 /mi
Race history
- 2017 VCU Health 8K48:43
November 11, 2017
- Place
- 833
- Pace
- 9:48 /mi
- 2014 American Family Fitness Half Marathon2:12:25
November 15, 2014
- Place
- 4609
- Pace
- 10:06 /mi
- 2011 SunTrust Richmond Marathon4:28:09
November 12, 2011
- Place
- 2234
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 833 | 48:43 | 9:48 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4609 | 2:12:25 | 10:06 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2234 | 4:28:09 | 10:14 /mi |