Personal bests
Marathon
3:55:01
1999 · 8:58 /mi
Half Marathon
2:11:18
2016 · 10:01 /mi
10K
47:51
2000 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon4:54:54
November 11, 2017
- Place
- 2945
- Pace
- 11:15 /mi
- 2016 American Family Fitness Half Marathon2:11:18
November 12, 2016
- Place
- 3611
- Pace
- 10:01 /mi
- 2001 SunTrust Richmond Marathon4:22:16
November 10, 2001
- Place
- 1187
- Pace
- 10:00 /mi
- 10K47:51
April 1, 2000
- Place
- 503
- Pace
- 7:42 /mi
- 1999 Crestar Richmond Marathon3:55:01
November 13, 1999
- Place
- 636
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2945 | 4:54:54 | 11:15 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3611 | 2:11:18 | 10:01 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1187 | 4:22:16 | 10:00 /mi |
| Apr 1, 2000 | 10K | 503 | 47:51 | 7:42 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 636 | 3:55:01 | 8:58 /mi |