Personal bests
10K
1:13:14
2013 · 11:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:39
April 1, 2017
- Place
- 12522
- Pace
- 12:20 /mi
- 10K1:17:53
April 9, 2016
- Place
- 14406
- Pace
- 12:32 /mi
- 10K1:16:51
March 29, 2014
- Place
- 17414
- Pace
- 12:22 /mi
- 10K1:13:14
April 13, 2013
- Place
- 17697
- Pace
- 11:47 /mi
- 10K1:14:06
March 31, 2012
- Place
- 19609
- Pace
- 11:56 /mi
- 10K1:17:47
April 2, 2011
- Place
- 20802
- Pace
- 12:31 /mi
- 10K1:17:35
March 27, 2010
- Place
- 19450
- Pace
- 12:29 /mi
- 10K1:14:38
March 28, 2009
- Place
- 15991
- Pace
- 12:01 /mi
- 10K1:18:36
April 5, 2008
- Place
- 15942
- Pace
- 12:39 /mi
- 10K1:17:13
March 31, 2007
- Place
- 13515
- Pace
- 12:26 /mi
- 10K1:19:55
April 1, 2006
- Place
- 10938
- Pace
- 12:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 12522 | 1:16:39 | 12:20 /mi |
| Apr 9, 2016 | 10K | 14406 | 1:17:53 | 12:32 /mi |
| Mar 29, 2014 | 10K | 17414 | 1:16:51 | 12:22 /mi |
| Apr 13, 2013 | 10K | 17697 | 1:13:14 | 11:47 /mi |
| Mar 31, 2012 | 10K | 19609 | 1:14:06 | 11:56 /mi |
| Apr 2, 2011 | 10K | 20802 | 1:17:47 | 12:31 /mi |
| Mar 27, 2010 | 10K | 19450 | 1:17:35 | 12:29 /mi |
| Mar 28, 2009 | 10K | 15991 | 1:14:38 | 12:01 /mi |
| Apr 5, 2008 | 10K | 15942 | 1:18:36 | 12:39 /mi |
| Mar 31, 2007 | 10K | 13515 | 1:17:13 | 12:26 /mi |
| Apr 1, 2006 | 10K | 10938 | 1:19:55 | 12:52 /mi |