Personal bests
8K
47:53
2013 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k47:53
November 16, 2013
- Place
- 1520
- Pace
- 9:38 /mi
- 2011 HCA VA 8k52:08
November 12, 2011
- Place
- 1609
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 1520 | 47:53 | 9:38 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1609 | 52:08 | 10:29 /mi |