Personal bests
10K
48:33
2000 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:20:06
April 9, 2016
- Place
- 14951
- Pace
- 12:53 /mi
- 10K1:13:18
March 28, 2015
- Place
- 14920
- Pace
- 11:48 /mi
- 10K1:29:04
March 29, 2014
- Place
- 20917
- Pace
- 14:20 /mi
- 10K58:09
March 28, 2009
- Place
- 7853
- Pace
- 9:22 /mi
- 10K55:11
April 5, 2008
- Place
- 5229
- Pace
- 8:53 /mi
- 10K49:29
March 27, 2004
- Place
- 1301
- Pace
- 7:58 /mi
- 10K49:17
March 29, 2003
- Place
- 858
- Pace
- 7:56 /mi
- 10K48:33
April 1, 2000
- Place
- 565
- Pace
- 7:49 /mi