Personal bests
10K
1:13:12
2009 · 11:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:05:26
April 18, 2026
- Place
- 19627
- Pace
- 20:11 /mi
- 10K2:01:55
April 20, 2024
- Place
- 17008
- Pace
- 19:37 /mi
- 10K1:54:34
April 22, 2023
- Place
- 13174
- Pace
- 18:26 /mi
- 10K1:55:35
April 13, 2019
- Place
- 18155
- Pace
- 18:36 /mi
- 10K1:50:31
April 14, 2018
- Place
- 18125
- Pace
- 17:47 /mi
- 10K1:13:12
March 28, 2009
- Place
- 15533
- Pace
- 11:47 /mi
- 10K1:18:42
April 9, 2005
- Place
- 9259
- Pace
- 12:40 /mi
- 10K1:19:23
March 27, 2004
- Place
- 8343
- Pace
- 12:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19627 | 2:05:26 | 20:11 /mi |
| Apr 20, 2024 | 10K | 17008 | 2:01:55 | 19:37 /mi |
| Apr 22, 2023 | 10K | 13174 | 1:54:34 | 18:26 /mi |
| Apr 13, 2019 | 10K | 18155 | 1:55:35 | 18:36 /mi |
| Apr 14, 2018 | 10K | 18125 | 1:50:31 | 17:47 /mi |
| Mar 28, 2009 | 10K | 15533 | 1:13:12 | 11:47 /mi |
| Apr 9, 2005 | 10K | 9259 | 1:18:42 | 12:40 /mi |
| Mar 27, 2004 | 10K | 8343 | 1:19:23 | 12:47 /mi |