Personal bests
Marathon
4:22:19
2015 · 10:00 /mi
Half Marathon
3:02:29
2020 · 13:55 /mi
10K
53:14
2011 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Marathon7:09:39
November 14, 2020
- Place
- 1081
- Pace
- 16:23 /mi
- 2020 Richmond Half Marathon3:02:29
November 14, 2020
- Place
- 1510
- Pace
- 13:55 /mi
- 2019 VCU Health Richmond Marathon6:07:44
November 16, 2019
- Place
- 4116
- Pace
- 14:02 /mi
- 2018 Anthem Richmond Marathon6:17:20
November 10, 2018
- Place
- 3814
- Pace
- 14:24 /mi
- 2017 Anthem Richmond Marathon5:14:54
November 11, 2017
- Place
- 3408
- Pace
- 12:01 /mi
- 2016 Anthem Richmond Marathon5:39:01
November 12, 2016
- Place
- 3601
- Pace
- 12:56 /mi
- 2015 Anthem Richmond Marathon4:22:19
November 14, 2015
- Place
- 2120
- Pace
- 10:00 /mi
- 10K55:17
March 28, 2015
- Place
- 4980
- Pace
- 8:54 /mi
- 2014 Anthem Richmond Marathon4:40:23
November 15, 2014
- Place
- 3053
- Pace
- 10:42 /mi
- 2013 Anthem Richmond Marathon4:25:12
November 16, 2013
- Place
- 2507
- Pace
- 10:07 /mi
- 10K54:17
April 13, 2013
- Place
- 5438
- Pace
- 8:44 /mi
- 2012 Anthem Richmond Marathon4:24:19
November 10, 2012
- Place
- 2667
- Pace
- 10:05 /mi
- 10K56:34
March 31, 2012
- Place
- 8095
- Pace
- 9:06 /mi
- 10K53:14
April 2, 2011
- Place
- 5281
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Marathon | 1081 | 7:09:39 | 16:23 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1510 | 3:02:29 | 13:55 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4116 | 6:07:44 | 14:02 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3814 | 6:17:20 | 14:24 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3408 | 5:14:54 | 12:01 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3601 | 5:39:01 | 12:56 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2120 | 4:22:19 | 10:00 /mi |
| Mar 28, 2015 | 10K | 4980 | 55:17 | 8:54 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3053 | 4:40:23 | 10:42 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2507 | 4:25:12 | 10:07 /mi |
| Apr 13, 2013 | 10K | 5438 | 54:17 | 8:44 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2667 | 4:24:19 | 10:05 /mi |
| Mar 31, 2012 | 10K | 8095 | 56:34 | 9:06 /mi |
| Apr 2, 2011 | 10K | 5281 | 53:14 | 8:34 /mi |