Personal bests
10K
49:01
2011 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:36.1
April 20, 2024
- Place
- 4422
- Pace
- 9:26 /mi
- 10K53:59
March 31, 2012
- Place
- 6158
- Pace
- 8:41 /mi
- 10K49:01
April 2, 2011
- Place
- 2751
- Pace
- 7:53 /mi
- 10K53:13
March 27, 2010
- Place
- 5239
- Pace
- 8:34 /mi
- 10K49:53
March 28, 2009
- Place
- 2830
- Pace
- 8:02 /mi
- 10K51:36
April 5, 2008
- Place
- 3259
- Pace
- 8:18 /mi
- 10K56:02
March 31, 2007
- Place
- 5291
- Pace
- 9:01 /mi