Personal bests
10K
1:44:44
2009 · 16:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:04:57
April 14, 2018
- Place
- 20115
- Pace
- 20:07 /mi
- 10K1:56:06
April 1, 2017
- Place
- 19868
- Pace
- 18:41 /mi
- 10K2:00:36
April 2, 2011
- Place
- 31976
- Pace
- 19:25 /mi
- 10K1:50:26
March 27, 2010
- Place
- 27966
- Pace
- 17:46 /mi
- 10K1:44:44
March 28, 2009
- Place
- 22726
- Pace
- 16:51 /mi
- 10K1:52:50
April 5, 2008
- Place
- 22261
- Pace
- 18:10 /mi
- 10K1:55:24
March 31, 2007
- Place
- 19436
- Pace
- 18:34 /mi
- 10K2:04:29
April 1, 2006
- Place
- 16191
- Pace
- 20:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 20115 | 2:04:57 | 20:07 /mi |
| Apr 1, 2017 | 10K | 19868 | 1:56:06 | 18:41 /mi |
| Apr 2, 2011 | 10K | 31976 | 2:00:36 | 19:25 /mi |
| Mar 27, 2010 | 10K | 27966 | 1:50:26 | 17:46 /mi |
| Mar 28, 2009 | 10K | 22726 | 1:44:44 | 16:51 /mi |
| Apr 5, 2008 | 10K | 22261 | 1:52:50 | 18:10 /mi |
| Mar 31, 2007 | 10K | 19436 | 1:55:24 | 18:34 /mi |
| Apr 1, 2006 | 10K | 16191 | 2:04:29 | 20:02 /mi |