The Vault

Personal bests

10K

1:07:20

2005 · 10:50 /mi

10K3 finishes · best 1:07:20 in 2005 · latest 1:11:54 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	15141	1:11:54	11:34 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11439	1:09:11	11:08 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7483	1:07:20	10:50 /mi