Personal bests
10K
1:16:12
2005 · 12:16 /mi
8K
58:56
2004 · 11:51 /mi
Race history
- 10K1:16:12
April 9, 2005
- Place
- 8967
- Pace
- 12:16 /mi
- 2004 NTELOS 8K58:56
November 13, 2004
- Place
- 2612
- Pace
- 11:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 8967 | 1:16:12 | 12:16 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2612 | 58:56 | 11:51 /mi |