Personal bests
Marathon
4:05:27
2018 · 9:22 /mi
Half Marathon
1:57:37
2017 · 8:58 /mi
10K
1:07:02
2016 · 10:47 /mi
8K
50:13
2012 · 10:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:46:39
November 16, 2019
- Place
- 2906
- Pace
- 10:56 /mi
- 2018 Anthem Richmond Marathon4:05:27
November 10, 2018
- Place
- 1534
- Pace
- 9:22 /mi
- 2017 Markel Richmond Half Marathon1:57:37
November 11, 2017
- Place
- 2389
- Pace
- 8:58 /mi
- 10K1:07:02
April 9, 2016
- Place
- 10602
- Pace
- 10:47 /mi
- 2012 HCA VA 8k50:13
November 10, 2012
- Place
- 1440
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2906 | 4:46:39 | 10:56 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1534 | 4:05:27 | 9:22 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2389 | 1:57:37 | 8:58 /mi |
| Apr 9, 2016 | 10K | 10602 | 1:07:02 | 10:47 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1440 | 50:13 | 10:06 /mi |