Personal bests
Half Marathon
1:56:56
2014 · 8:55 /mi
10K
1:07:31
2014 · 10:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:56:56
November 15, 2014
- Place
- 2197
- Pace
- 8:55 /mi
- 10K1:07:31
March 29, 2014
- Place
- 13242
- Pace
- 10:52 /mi
- 2013 American Family Fitness Half Marathon2:51:52
November 16, 2013
- Place
- 7103
- Pace
- 13:07 /mi
- 10K1:20:18
March 28, 2009
- Place
- 17553
- Pace
- 12:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2197 | 1:56:56 | 8:55 /mi |
| Mar 29, 2014 | 10K | 13242 | 1:07:31 | 10:52 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7103 | 2:51:52 | 13:07 /mi |
| Mar 28, 2009 | 10K | 17553 | 1:20:18 | 12:55 /mi |