Personal bests
Marathon
3:45:58
2014 · 8:37 /mi
Half Marathon
1:31:45
2021 · 7:00 /mi
10K
40:49
2016 · 6:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:31:45
November 13, 2021
- Place
- 194
- Pace
- 7:00 /mi
- 10K40:49
April 9, 2016
- Place
- 272
- Pace
- 6:34 /mi
- 2014 Anthem Richmond Marathon3:45:58
November 15, 2014
- Place
- 1015
- Pace
- 8:37 /mi
- 10K42:18
April 13, 2013
- Place
- 482
- Pace
- 6:48 /mi
- 10K41:07
March 31, 2012
- Place
- 426
- Pace
- 6:37 /mi
- 10K58:29
March 27, 2010
- Place
- 9167
- Pace
- 9:25 /mi
- 10K48:35
March 28, 2009
- Place
- 2199
- Pace
- 7:49 /mi
- 2008 SunTrust Richmond Marathon4:37:10
November 15, 2008
- Place
- 1718
- Pace
- 10:34 /mi
- 10K56:27
April 5, 2008
- Place
- 6014
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 194 | 1:31:45 | 7:00 /mi |
| Apr 9, 2016 | 10K | 272 | 40:49 | 6:34 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1015 | 3:45:58 | 8:37 /mi |
| Apr 13, 2013 | 10K | 482 | 42:18 | 6:48 /mi |
| Mar 31, 2012 | 10K | 426 | 41:07 | 6:37 /mi |
| Mar 27, 2010 | 10K | 9167 | 58:29 | 9:25 /mi |
| Mar 28, 2009 | 10K | 2199 | 48:35 | 7:49 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1718 | 4:37:10 | 10:34 /mi |
| Apr 5, 2008 | 10K | 6014 | 56:27 | 9:05 /mi |