The Vault

Personal bests

10K

54:36

2015 · 8:47 /mi

10K3 finishes · best 54:36 in 2015 · latest 55:41 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4513	55:41	8:58 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4595	54:36	8:47 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	13536	1:08:01	10:57 /mi