Personal bests
Half Marathon
3:13:57
2017 · 14:48 /mi
10K
1:15:25
2024 · 12:08 /mi
8K
59:57
2019 · 12:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:25
April 18, 2026
- Place
- 13890
- Pace
- 14:52 /mi
- 10K1:15:25
April 20, 2024
- Place
- 9926
- Pace
- 12:08 /mi
- 10K1:32:13
April 23, 2022
- Place
- 8939
- Pace
- 14:50 /mi
- 2019 Allianz Partners 8K59:57
November 16, 2019
- Place
- 1868
- Pace
- 12:04 /mi
- 10K1:20:30
April 13, 2019
- Place
- 12467
- Pace
- 12:57 /mi
- 2017 Markel Richmond Half Marathon3:13:57
November 11, 2017
- Place
- 7455
- Pace
- 14:48 /mi
- 10K1:21:59
March 28, 2015
- Place
- 17576
- Pace
- 13:12 /mi
- 10K1:21:46
March 29, 2014
- Place
- 18943
- Pace
- 13:10 /mi
- 10K1:40:09
April 1, 2006
- Place
- 13722
- Pace
- 16:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13890 | 1:32:25 | 14:52 /mi |
| Apr 20, 2024 | 10K | 9926 | 1:15:25 | 12:08 /mi |
| Apr 23, 2022 | 10K | 8939 | 1:32:13 | 14:50 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1868 | 59:57 | 12:04 /mi |
| Apr 13, 2019 | 10K | 12467 | 1:20:30 | 12:57 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7455 | 3:13:57 | 14:48 /mi |
| Mar 28, 2015 | 10K | 17576 | 1:21:59 | 13:12 /mi |
| Mar 29, 2014 | 10K | 18943 | 1:21:46 | 13:10 /mi |
| Apr 1, 2006 | 10K | 13722 | 1:40:09 | 16:07 /mi |