The Vault

Personal bests

10K

1:30:44

2004 · 14:36 /mi

10K2 finishes · best 1:30:44 in 2004 · latest 1:41:05 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	23296	1:41:05	16:16 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	9357	1:30:44	14:36 /mi