Personal bests
Half Marathon
1:57:16
2010 · 8:57 /mi
10K
51:47
2009 · 8:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:59:23
November 15, 2014
- Place
- 2554
- Pace
- 9:06 /mi
- 10K53:38
March 31, 2012
- Place
- 5924
- Pace
- 8:38 /mi
- 2010 McDonalds Half Marathon1:57:16
November 13, 2010
- Place
- 1841
- Pace
- 8:57 /mi
- 10K56:01
March 27, 2010
- Place
- 7246
- Pace
- 9:01 /mi
- 10K51:47
March 28, 2009
- Place
- 3794
- Pace
- 8:20 /mi
- 2008 McDonalds Half Marathon2:09:06
November 15, 2008
- Place
- 1678
- Pace
- 9:51 /mi
- 10K53:26
April 5, 2008
- Place
- 4225
- Pace
- 8:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2554 | 1:59:23 | 9:06 /mi |
| Mar 31, 2012 | 10K | 5924 | 53:38 | 8:38 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1841 | 1:57:16 | 8:57 /mi |
| Mar 27, 2010 | 10K | 7246 | 56:01 | 9:01 /mi |
| Mar 28, 2009 | 10K | 3794 | 51:47 | 8:20 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1678 | 2:09:06 | 9:51 /mi |
| Apr 5, 2008 | 10K | 4225 | 53:26 | 8:36 /mi |