The Vault

Personal bests

10K

45:17

2011 · 7:17 /mi

10K2 finishes · best 45:17 in 2011 · latest 46:39 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1834	46:39	7:30 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1214	45:17	7:17 /mi