Personal bests
Marathon
4:45:04
2019 · 10:52 /mi
10K
1:01:16
2017 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:54:06
November 11, 2023
- Place
- 3120
- Pace
- 11:13 /mi
- 2019 VCU Health Richmond Marathon4:45:04
November 16, 2019
- Place
- 2916
- Pace
- 10:52 /mi
- 2018 Anthem Richmond Marathon4:46:11
November 10, 2018
- Place
- 2685
- Pace
- 10:55 /mi
- 10K1:01:16
April 1, 2017
- Place
- 6839
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3120 | 4:54:06 | 11:13 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2916 | 4:45:04 | 10:52 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2685 | 4:46:11 | 10:55 /mi |
| Apr 1, 2017 | 10K | 6839 | 1:01:16 | 9:52 /mi |