Personal bests
Half Marathon
1:55:23
2013 · 8:48 /mi
10K
50:38
2013 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:09
March 29, 2014
- Place
- 4067
- Pace
- 8:33 /mi
- 2013 American Family Fitness Half Marathon1:55:23
November 16, 2013
- Place
- 1494
- Pace
- 8:48 /mi
- 10K50:38
April 13, 2013
- Place
- 3270
- Pace
- 8:09 /mi
- 10K52:54
March 31, 2012
- Place
- 5385
- Pace
- 8:31 /mi
- 10K54:55
April 2, 2011
- Place
- 6537
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 4067 | 53:09 | 8:33 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1494 | 1:55:23 | 8:48 /mi |
| Apr 13, 2013 | 10K | 3270 | 50:38 | 8:09 /mi |
| Mar 31, 2012 | 10K | 5385 | 52:54 | 8:31 /mi |
| Apr 2, 2011 | 10K | 6537 | 54:55 | 8:50 /mi |