ASHLEY XIAO

5 races in the archive

Personal bests

10K

55:15

2019 · 8:53 /mi

Progression

10K5 finishes · best 55:15 in 2019 · latest 2:31:05 in 2023
1:23:202:46:40201620172018201920232016 10K — 1:36:542017 10K — 1:05:512018 10K — 59:352019 10K — 55:1555:152023 10K — 2:31:05

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
8:2016:4025:00Start–5K5K–Finish2023 · Start to 5K · 28:13 /mi2023 · 5K to Finish · 20:25 /mi20232019 · Start to 5K · 8:55 /mi2019 · 5K to Finish · 8:52 /mi20192018 · Start to 5K · 9:26 /mi2018 · 5K to Finish · 9:45 /mi20182017 · Start to 5K · 10:40 /mi2017 · 5K to Finish · 10:32 /mi20172016 · Start to 5K · 13:39 /mi2016 · 5K to Finish · 17:33 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history