Personal bests
10K
46:43
2007 · 7:31 /mi
8K
50:25
2005 · 10:09 /mi
Race history
- 10K46:43
March 31, 2007
- Place
- 1227
- Pace
- 7:31 /mi
- 2005 NTELOS 8K50:25
November 12, 2005
- Place
- 2295
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 1227 | 46:43 | 7:31 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2295 | 50:25 | 10:09 /mi |