Personal bests
Marathon
3:40:53
2005 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon4:04:39
November 14, 2009
- Place
- 1556
- Pace
- 9:20 /mi
- 2005 SunTrust Richmond Marathon3:40:53
November 12, 2005
- Place
- 691
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1556 | 4:04:39 | 9:20 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 691 | 3:40:53 | 8:25 /mi |