The Vault

Personal bests

10K

59:42

2002 · 9:36 /mi

48:03

2005 · 9:40 /mi

10K5 finishes · best 59:42 in 2002 · latest 1:01:34 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5958	1:01:34	9:54 /mi
Nov 12, 2005	2005 NTELOS 8K2005 Richmond Marathon Weekend	2444	48:03	9:40 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6434	1:03:20	10:12 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5222	1:02:33	10:04 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3544	1:03:06	10:09 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2958	59:42	9:36 /mi