WILLIAM WEST

8 races in the archive

Personal bests

10K

47:55

2019 · 7:43 /mi

Progression

10K8 finishes · best 47:55 in 2019 — their most recent
50:0058:20201120122013201420152017201820192011 10K — 56:122012 10K — 54:522013 10K — 53:562014 10K — 59:052015 10K — 54:422017 10K — 55:452018 10K — 56:342019 10K — 47:5547:55

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
7:308:209:10Start–5K5K–Finish2019 · Start to 5K · 7:51 /mi2019 · 5K to Finish · 7:34 /mi20192018 · Start to 5K · 8:58 /mi2018 · 5K to Finish · 9:15 /mi20182017 · Start to 5K · 8:54 /mi2017 · 5K to Finish · 9:02 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history