Personal bests
Marathon
4:27:42
2003 · 10:13 /mi
Half Marathon
2:10:36
2011 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:13:13
November 10, 2012
- Place
- 3972
- Pace
- 10:10 /mi
- 2011 McDonald's Half Marathon2:10:36
November 12, 2011
- Place
- 3354
- Pace
- 9:58 /mi
- 2003 Suntrust Richmond Marathon4:27:42
November 15, 2003
- Place
- 1860
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3972 | 2:13:13 | 10:10 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3354 | 2:10:36 | 9:58 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1860 | 4:27:42 | 10:13 /mi |