SAM GAVIN

5 races in the archive

Personal bests

10K

48:58

2019 · 7:53 /mi

Progression

10K5 finishes · best 48:58 in 2019 — their most recent
50:0058:201:06:40201420162017201820192014 10K — 1:07:012016 10K — 59:202017 10K — 50:392018 10K — 53:182019 10K — 48:5848:58

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
8:2010:00Start–5K5K–Finish2019 · Start to 5K · 8:09 /mi2019 · 5K to Finish · 7:37 /mi20192018 · Start to 5K · 8:38 /mi2018 · 5K to Finish · 8:31 /mi20182017 · Start to 5K · 8:24 /mi2017 · 5K to Finish · 7:54 /mi20172016 · Start to 5K · 10:12 /mi2016 · 5K to Finish · 8:54 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history