Personal bests
Marathon
3:28:43
2003 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2003 Suntrust Richmond Marathon3:28:43
November 15, 2003
- Place
- 440
- Pace
- 7:58 /mi
- 2000 Richmond Marathon3:32:20
November 18, 2000
- Place
- 379
- Pace
- 8:06 /mi
- 1999 Crestar Richmond Marathon3:41:42
November 13, 1999
- Place
- 449
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 440 | 3:28:43 | 7:58 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 379 | 3:32:20 | 8:06 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 449 | 3:41:42 | 8:27 /mi |