KATE GRANT

19 races in the archive

Personal bests

Half Marathon

2:50:18

2011 · 12:59 /mi

10K

59:07

2005 · 9:31 /mi

8K

45:02

2004 · 9:04 /mi

Progression

10K12 finishes · best 59:07 in 2005 · latest 1:40:51 in 2022
1:06:401:40:002002200320042005200620072008201120152016201920222002 10K — 59:382003 10K — 1:03:392004 10K — 1:06:162005 10K — 59:0759:072006 10K — 1:11:362007 10K — 1:00:232008 10K — 1:09:442011 10K — 1:12:002015 10K — 1:34:202016 10K — 1:41:022019 10K — 1:20:582022 10K — 1:40:51

Lower on the chart is faster — a line falling to the right means improvement.

8K6 finishes · best 45:02 in 2004 · latest 1:06:51 in 2017
50:001:06:402001200220032004200520172001 2001 NTELOS 8K — 47:142002 2002 NTELOS 8K — 46:312003 2003 NTELOS 8K — 45:162004 2004 NTELOS 8K — 45:0245:022005 2005 NTELOS 8K — 45:252017 2017 VCU Health 8K — 1:06:51

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2015:0016:40Start–5K5K–Finish2019 · Start to 5K · 12:55 /mi2019 · 5K to Finish · 13:08 /mi20192016 · Start to 5K · 15:36 /mi2016 · 5K to Finish · 16:55 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history