Personal bests
10K
1:50:48
2020 · 17:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:08:56
April 18, 2026
- Place
- 19913
- Pace
- 20:45 /mi
- 10K2:05:01
April 20, 2024
- Place
- 17400
- Pace
- 20:07 /mi
- 10K2:04:44
April 22, 2023
- Place
- 14231
- Pace
- 20:04 /mi
- 10K2:06:11
April 23, 2022
- Place
- 11831
- Pace
- 20:18 /mi
- 10K1:58:29
June 3, 2021
- Place
- 3906
- Pace
- 19:04 /mi
- 10K1:50:48
September 26, 2020
- Place
- 2278
- Pace
- 17:50 /mi
- 10K2:04:05
April 13, 2019
- Place
- 19113
- Pace
- 19:58 /mi