Personal bests
10K
1:43:16
2016 · 16:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:53:09
April 14, 2018
- Place
- 18520
- Pace
- 18:13 /mi
- 10K1:43:16
April 9, 2016
- Place
- 19445
- Pace
- 16:37 /mi
- 10K1:48:41
March 28, 2015
- Place
- 23213
- Pace
- 17:29 /mi
- 10K1:51:45
April 13, 2013
- Place
- 28726
- Pace
- 17:59 /mi
- 10K1:49:58
March 31, 2012
- Place
- 29864
- Pace
- 17:42 /mi
- 10K1:48:04
April 2, 2011
- Place
- 29391
- Pace
- 17:23 /mi
- 10K1:52:49
March 27, 2010
- Place
- 28548
- Pace
- 18:09 /mi
- 10K1:53:35
March 28, 2009
- Place
- 24355
- Pace
- 18:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 18520 | 1:53:09 | 18:13 /mi |
| Apr 9, 2016 | 10K | 19445 | 1:43:16 | 16:37 /mi |
| Mar 28, 2015 | 10K | 23213 | 1:48:41 | 17:29 /mi |
| Apr 13, 2013 | 10K | 28726 | 1:51:45 | 17:59 /mi |
| Mar 31, 2012 | 10K | 29864 | 1:49:58 | 17:42 /mi |
| Apr 2, 2011 | 10K | 29391 | 1:48:04 | 17:23 /mi |
| Mar 27, 2010 | 10K | 28548 | 1:52:49 | 18:09 /mi |
| Mar 28, 2009 | 10K | 24355 | 1:53:35 | 18:17 /mi |