LASHELL HEAD

6 races in the archive

Personal bests

Marathon

5:14:08

2017 · 11:59 /mi

Half Marathon

2:20:51

2015 · 10:45 /mi

Progression

Marathon2 finishes · best 5:14:08 in 2017 — their most recent
5:16:405:25:00201620172016 2016 Anthem Richmond Marathon — 5:27:222017 2017 Anthem Richmond Marathon — 5:14:085:14:08

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon4 finishes · best 2:20:51 in 2015 · latest 2:47:38 in 2019
2:30:002:46:4020142015201820192014 2014 American Family Fitness Half Marathon — 2:39:232015 2015 American Family Fitness Half Marathon — 2:20:512:20:512018 2018 Markel Richmond Half Marathon — 2:36:372019 2019 Markel Richmond Half Marathon — 2:47:38

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:5011:4012:3013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 11:05 /mi2017 · 10K to Half · 11:26 /mi2017 · Half to 20 Mile · 12:38 /mi2017 · 20 Mile to Finish · 12:46 /mi20172016 · Start to 10K · 11:17 /mi2016 · 10K to Half · 12:06 /mi2016 · Half to 20 Mile · 13:30 /mi2016 · 20 Mile to Finish · 12:59 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment4 of 4 editions shown
10:0011:4013:20Start–10K10K–Finish2019 · Start to 10K · 12:31 /mi2019 · 10K to Finish · 13:02 /mi20192018 · Start to 10K · 11:26 /mi2018 · 10K to Finish · 12:25 /mi20182015 · Start to 10K · 10:17 /mi2015 · 10K to Finish · 11:10 /mi20152014 · Start to 10K · 10:25 /mi2014 · 10K to Finish · 13:44 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history