Personal bests
Marathon
5:23:30
2002 · 12:20 /mi
10K
55:33
2006 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:27:19
April 9, 2016
- Place
- 16474
- Pace
- 14:03 /mi
- 10K1:16:57
March 28, 2015
- Place
- 16225
- Pace
- 12:23 /mi
- 10K1:13:22
March 29, 2014
- Place
- 16053
- Pace
- 11:48 /mi
- 10K1:27:21
April 13, 2013
- Place
- 22465
- Pace
- 14:03 /mi
- 10K1:03:11
April 5, 2008
- Place
- 10182
- Pace
- 10:10 /mi
- 10K55:33
April 1, 2006
- Place
- 3455
- Pace
- 8:56 /mi
- 2002 Suntrust Richmond Marathon5:23:30
November 9, 2002
- Place
- 2313
- Pace
- 12:20 /mi