Personal bests
10K
1:31:08
2010 · 14:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:52:45
April 13, 2013
- Place
- 28961
- Pace
- 18:09 /mi
- 10K1:59:31
March 31, 2012
- Place
- 31647
- Pace
- 19:14 /mi
- 10K1:31:08
March 27, 2010
- Place
- 23028
- Pace
- 14:40 /mi
- 10K1:44:51
March 28, 2009
- Place
- 22746
- Pace
- 16:52 /mi
- 10K2:08:21
April 5, 2008
- Place
- 23666
- Pace
- 20:39 /mi
- 10K3:02:32
March 31, 2007
- Place
- 20551
- Pace
- 29:23 /mi
- 10K2:00:30
April 1, 2006
- Place
- 16032
- Pace
- 19:24 /mi
- 10K1:45:52
March 27, 2004
- Place
- 10539
- Pace
- 17:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 28961 | 1:52:45 | 18:09 /mi |
| Mar 31, 2012 | 10K | 31647 | 1:59:31 | 19:14 /mi |
| Mar 27, 2010 | 10K | 23028 | 1:31:08 | 14:40 /mi |
| Mar 28, 2009 | 10K | 22746 | 1:44:51 | 16:52 /mi |
| Apr 5, 2008 | 10K | 23666 | 2:08:21 | 20:39 /mi |
| Mar 31, 2007 | 10K | 20551 | 3:02:32 | 29:23 /mi |
| Apr 1, 2006 | 10K | 16032 | 2:00:30 | 19:24 /mi |
| Mar 27, 2004 | 10K | 10539 | 1:45:52 | 17:02 /mi |