Personal bests
Marathon
6:11:43
2015 · 14:11 /mi
Half Marathon
2:45:13
2013 · 12:36 /mi
8K
1:12:14
2025 · 14:32 /mi
Race history
- 2025 VCU Health Richmond 8k1:12:14
November 15, 2025
- Place
- 3032
- Pace
- 14:32 /mi
- 2015 Anthem Richmond Marathon6:11:43
November 14, 2015
- Place
- 4295
- Pace
- 14:11 /mi
- 2013 American Family Fitness Half Marathon2:45:13
November 16, 2013
- Place
- 6903
- Pace
- 12:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 3032 | 1:12:14 | 14:32 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4295 | 6:11:43 | 14:11 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6903 | 2:45:13 | 12:36 /mi |