The Vault

Personal bests

10K

1:55:01

2022 · 18:31 /mi

10K2 finishes · best 1:55:01 in 2022 · latest 2:13:20 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	17827	2:13:20	21:27 /mi
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	11045	1:55:01	18:31 /mi